Is Having Sex Everyday Good or Bad ?

"Having sex everyday will keep the doctor away!" This is not a fallacy as sex is medically proven to keep you healthy and good looking. You do not have to go to those expensive slimming courses or belong to any gym club because you will be burning calories when you have sex.

The more athletic the sex, the more you will burn and stay fitter.Sex is also an antidepressant. When you have sex and enjoying those pleasures, your body produces a substance called serotonin which acts like an antidepressant drug Prozac. This is natural antidepressant produced by your body.
When you feel stressed, sex is the natural antidote .

Regular love sessions can also postpone the onset of menopause, stimulate fertility, and regulate the menstrual cycle.For the men , the more sex they have ., the more the body produces the hormone testosterone. The hormone is able to stimulate tissue replacement and bone growth and prevent osteoporosis.Overall, you would feel much better after sex and you have a longer life span.

In theory ,it is good for our health but in reality it is difficult to have sex everyday as we are so busy with work and stress and are affected by circumstances in life. Maybe, those married couples should try to fit in the time whenever possible.

There are other physiological and psychological factors which has to be taken into account.They may not be able to have sex everyday but as long as they feel contented and happy with each other, they have achieved their objectives in life.

Is there any side effects from too much sex?

Medically, I think there are no negative side effects as long as you take care of your diets,eat the proper and rich diet , have enough rest and sleep .

The advantages of sex out weights the disadvantages. If you want to stay healthy and be free from sickness, you should consider this natural remedy.

Reference and thanks to :-

http://www.4-men.org/reasonsforsex.html